The Z4P Team


Performance Coach

Physical activity and sports have always been an integral part of Patrick's life. Football, hockey, skiing and surfing to name a few, the list of sports he has played since he was very young is long.


Supervisor, sports coach and educator at Saint-Clément Academy for six years, Patrick found his true calling in teaching. AMPT was born out of his desire to combine his passions for teaching and sports. 


It offers a training camp for youth wanting to discover physical activity in an educational  setting. Patrick is a certified EXOS Performance Specialist. 



Program Advisor

Jeff ensures that the Z4P training philosophy and high standards are met at AMPT. His enthusiasm and motivation to learn new things leads to innovative strategies and techniques.  He will help you achieve your performance goals safely and efficiently.


Jeff holds a Bachelor of Science in Kinesiology with a minor in Nutrition from Acadia University, Nova Scotia. There he played  hockey at the Division 1 level for three years. He also worked as a consultant for Dr. Jonathan Fowles, pioneer in strength and fitness, as well as for many NHL, CFL and Olympic participants. 


With his in-depth knowledge and 15 years of experience in the fitness industry, Jeff can quickly assess a person's weaknesses and movement errors and develop a training plan that is optimally tailored to the needs of the client.


Performance Coach

Growing up playing hockey, tennis and rugby to name a few, Ryan lives and breathes athletics. He is always looking to share his passion  and  knowledge about health and wellness with the people he works with. 

Ryan will be completing his clinic internship with the Laval Rocket of the AHL. He is currently in  his 3rd year at Concordia University  in the Health, Kinesiology, and Applied Physiology program, majoring in Honors Athletic Therapy. Ryan is a certified EXOS Performance Specialist. 

His background in camp management, having co-directed a summer camp for two years, has allowed him to manage and collaborate with the people he works with. Ryan's mission at AMPT is to combine his passion for sports performance with his aptitude for working with kids.